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Golo Diet is a calorie-reducing diet, and its eating plan - the GOLO Metabolic Plan - supplies between 1,300 and 1,800 calories per day, through whole foods, like fruits, vegetables, meats, eggs, and grains, according to its official website.shell shockers unblocked games 66 GOLO also provides eating guidelines, encouraging you to eat more whole foods (including fruits, vegetables, meats, eggs and grains) while avoiding sugar and processed foods. Metabolic Fuel MatrixWhat is the GOLO diet? The program promises to lower insulin to promote weight-loss With a focus on insulin levels, GOLO promotes weight loss through a calorie-reducing diet of whole foods. It’s relatively similar in nature to a competing system called Abs After 40, by Mark Mcilyar. Customers who would like to contact a representative with any questions, concerns, or complaints can do so by phone at 1-80, by email at, or by filling out the contact form at GOLO Weight Lossprogram is based around controlling insulin levels, normalizing blood sugar, eating healthier, and making better lifestyle choices.

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